Character Calisthenics

Character Calisthenics

Join us this Saturday, December 16, 2017 at 11am for a Student Athlete Development Session “Character Calisthenics” with special guest Coach George Rice, III.  Mr. Rice is the CEO of The Rebound 4 Success Institute in Washington DC, a Toledo native and...

Pro Day News

The PRO Day Speed & Performance Training Programs are dedicated to building a strong foundation for the overall athlete & enable you to be the best at your sport.  Our goal is to help the serious and average individual meet their full potential through various...