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    ADDRESSPRO Day Performance Training 9150 Waterville Swanton Rd. Waterville, Ohio 43566

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OUR CLASSES

Cheerleading Strength & Conditioning

Pro Day’s Cheer Elite Strength & Conditioning Program is designed to prepare current and aspiring cheerleaders for the rigorous process of future tryouts and cheer competitions.

We Cheer, We Train, We Compete!

Participants will improve:

Balance & Stability
Conditioning/Stamina
Flexibility
Explosive Jumping Ability
Core, upper/lower body Strength
Learn Fundamental Cheer techniques (7-12)

 

 

 

 

 

 

 

 

 

 

 

 

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