• (419) 290-5716
  • Contact

    Let's Keep In Touch!X

    ADDRESSPRO Day Performance Training 9150 Waterville Swanton Rd. Waterville, Ohio 43566

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR CLASSES

Speed and Agility Camps (Ages 9 – 13)

Proper running mechanics, Dynamic Warm Up and Agility Drills

  • Character Development
  • Proper running mechanics
  • Dynamic Warm Up Drills
  • Speed Ladder and Cone Agility Drills
  • Flexibility Training
  • Plyometrics
  • Coordination and Balance skills
  • Nutrition Information
  • Fun Team Relays

Each class has 2 levels, I and II. Placement predicated on evaluation.

Copyright 2013 The PRO Day Speed & Performance Training