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    ADDRESSPRO Day Performance Training 9150 Waterville Swanton Rd. Waterville, Ohio 43566


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Total Conditioning Camps (All Ages)

Character Development and Multi Station Programs

  • Character Development
  • Multi Station Program
  • Medicine Balls
  • Battling Ropes
  • Partner Body Weight Exercises
  • Speed Ladder Drills
  • Plyometrics
  • Installing Healthy Lifestyle Concepts

Each class has 2 levels, I and II. Placement predicated on evaluation.

Copyright 2013 The PRO Day Speed & Performance Training