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    ADDRESSPRO Day Performance Training 9150 Waterville Swanton Rd. Waterville, Ohio 43566


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Jump Start Classes (Ages 7-11)

Character Development and Fundamental Athletic Skills

  • Character Development
  • Fundamental Athletic Skills
  • Establish Core Strength and Flexibility
  • Strength Training Preparation through Utilization of Body Weight Exercises and Basic Weight Lifting Skills
  • Installing Healthy Lifestyle Concepts

Each class has 2 levels, I and II. Placement predicated on evaluation.

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